Use this 7 Min Meditation to set a positive intention for the course of your day.
This all levels mindful meditation is designed to help you gather yourself, connect to what feels good and bring you a healthy focus for your day. All you need is 7 minutes and an open mind!
Taking time to meditate daily will improve mental clarity, lower stress levels and shift anxious energy into trust.
Let me know how it goes down below!
Become a FWFG YOGA member!
https://fwfg.com//
Free 7-Day trial featuring over 25 hours of exclusive videos + all my digital courses.
Get your FREE Yoga Calendar: http://yogawithadriene.com/calendar/
More at www.yogawithadriene.com
Instagram: @adrienelouise
Twitter: @yogawithadriene
Facebook: Yoga With Adriene
Shop: www.fwfg.com
source
Direct your energy to assist you in manifesting what it is you want to both gain and contribute to the world.
Taking time to slow down and be still will reunite you with your intentions, dear one.
This week’s free video is flying in to help.
Think you don’t have the time? Think again.
Take this 7 minutes (in heaven) to slow down, be still and set intentions for an amazing day.
Namaste peace and calm during covid-19
I choose love in this hard times, with the virus situation around the globe. All my love to everyone struggling.
Ty?.! Definitely Subscribing
I feel so amazing now! Thanks Adriene!!??
Edit: OMG! I got a like from Adriene!
I did this before today's CREATE practice. So good, 7 min never went by so fast. Just may be my new appetizer before every practice. Thank you, Namaste.
Another day of health and meditation with Adriene. Namaste
Thanks, Adriene. It is amazing. I like listening to the wave, to make myself feel relax and go into the meditation state every night before sleep. It really works well. Please feel free to visit my channel to listen the wave for meditation if you are interested. I would appreciate your comments and I want to know what work best for you.
https://youtu.be/GfFvLrulGgo
Love from india ?? ❤️
Great job .❤️
Beautiful.
Another day of corona virus madness but calming and hopeful after meditation with Adiene
What's your intro/outro song? I love it
I freakin' love you. I always feel amazing after any of your practices no matter what is happening in my life. Thank you so much.
Thank you for keeping me sane in this crazy time
I do this each morning with you . Im feeling so good. Thank u so much
Love this, Thank you??
Very nice thanks
lovely thank you
Powerful and to the point.My daily meditation.Thanks dear