Before Sleep | Beginners Spoken Guided Meditation | Chakra Alignment |How to Chakra Balance | Video



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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

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READ ALSO:  A Special Meditation - Deepening Into the Dimension of Stillness with Eckhart Tolle (Binaural Audio) {VIDEO}

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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41 Comments

  1. This meditation is still just as beautiful as when I first started listening to it three years ago. Thank you, Jason, for making this available to so many people!

  2. I have never fully listened to something like this and I found myself crying at time and it was almost like tears of joy….has this happend to anyone else?

  3. i said this aloud to myself so i might as well write it down for you all: this is a really nice video btw *while surfing reddit and listening to this

  4. Beautiful and amazing healing Chakra meditation . Thank you very much . I wish I could have discovered this meditation earlier. I love it ❤️.

  5. Jason, this is just so beautiful! Thank you. Is there any chance you have the background music to listen to as well? I like to leave music on when I sleep and I've been searching for this exact song ever since I heard it. It helped me through so much and I just get these chills every so often when listening to this. The pauses between chakras was perfectly timed!! Just… thank you!

  6. Kool stuff!!!! this type of work got me of of herion before I had my son age 20-21 he’s 8 now and I locked my self in room asked parents to watch son did a bunch of parenting classes after a week n half in room not leaving I studied this type of sleeping and self healing ! And I made it through my the worst days and got to sleep 💤 was amazing help it saved my life and now I’m a 29 year old single dad with a 8 year old calmer n calmer I’m a new person . This can work wondering in many other ways !! !!! Thank you 🙏 god bless man I have a gorgeous son now and love lucid dreams and being able to sleep without using any substance. Never though it was possible I was low. Life is what you make it people !!!! Ups and downs but it’s all part of learning

  7. Thank you so very very much Jason for this beautiful Meditation . The sounds , your words and your voice are in absolute harmony and that is what makes it such a good meditation for us. 🌻🌼🌹💕😊

  8. English is not my mother language, and sometimes i cant hear the words clearly so i ended up guessing what he said and lost focus

  9. I love to listen to this with headphones before going to sleep. It help me to relax and clear my mind. I started to feel a sensation as if I was floating and than I got excited and it disappeared.

  10. This is just truly amazing. The warmth through the body as you connect each chakra. I do this before Astral Projection. Gets me warm, cosy and ready to get the energies vibrating. Amazing.

  11. I have never cried so much while listening to a video. This meditation has shown me how much I’ve been hurting my body both physically and mentally and am ready to fix it. Thank you so much for this video.

  12. I have listened to this video when ever I need it for the last three years. And I can honestly say every time I listen to this and it has been a long time ppl say in the mornings how much younger I look and how well rested I look 🙂 if you are having a hard time sleeping, this is the perfect video to start off with.

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