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hi jason this is the first meditation I listened to on your channel and I still love it! I also love the music…what is the title of it? Hope your keeping well 🙂
My daughter has been sick for the past week and I am at my breaking point, plus being secluded. I always feel like my heart is going to burst out of my chest. Jason is the only one that can talk me into sleep. Thank you so much, I’ve listened to you for a long time.
Hello Jason stephenson
Allllright you have a skeptical, stressed out girl here, but I must admit all the good comments and millions of views have made me curious and I really don't wanna start doing pills again.
I'll come back in a few nights and update this comment. Wish me luck!
“feel your body taking up space; a silent companion through your every experience” hits different every night
This is the best one. It always knocks me out right as he's done talking and it's just that white space noise. Sleeping inside 10 minutes
Works every time,I have nightmares and think about stuff that haunts me,this takes it all away! Thank you Jason,you have enlightened my sleep
“Give ur thoughts permission to leave u”
*My mind*: alright thots, it’s been fun but u gotta go
Thank you , I can’t go to bed with out hearing your voice
Started to listen to mediation in 2020, falling asleep within 10mins, yh yh, atleast 10 days to complete something like this
✨safe, yes.✨
And it works every time
I Listen to this every night it helps me sleep
Goodnight everyone, you're loved. I hope and pray you all find peace in this crazy place we call earth.?
I may be one of the few people who use this to wake up. I tried using it for sleep twice, didn’t work. But I get to wake up in 5-10 min of hearing it, it’s also a very relaxing start of the day.
Thanks for this meditation Jason. Even if it doesn’t put me to sleep it relaxes every time.
my go to since 2016
Lol since I was a kid I’ve had insomnia and even used sleeping pills for years but don’t anymore. This knocked me out twice already within 10 minutes. That’s crazy nothing gets me to sleep. This really works I’m surprised because I never believed in this stuff.
Love this one♾☮☯️
Can anybody help me find a meditation Jason did a few years back? I can’t seem to find it, but I remember you visualize putting all your worries in boxes and you go up a beautiful staircase to this carved stone seat. I don’t remember what it’s called and I miss it
For a long time it was quiet with just music then all of a sudden he spoke again and that scared the crap out of me because I had my phone behind me with the volume all the way up because my fan was loud, so it sounds like there was a random guy behind me who spoke lol
I feel quite lost lately also feeling really sad, sometimes for no particular reason. a I’ve been trying to meditate more and it’s still hard to sleep, so this really helps. Hope all is well for you guys and hope you find friends and appreciate yourselfs, I’m still working on… well everything just said ha
I want to go on an adventure tonight!