Guided Sleep Meditation, Let Go Anxious Thoughts, Get Back to Sleeping {VIDEO}



This guided sleep meditation will help you to let go of anxious thoughts and a racing mind enabling you to get back to sleep. For a comforting sleep, download your FREE guided sleep meditation! https://www.empoweredsleepformula.com/

#guidedsleepmeditation #letgoanxiousthoughts #jasonstephenson

Guided Sleep Meditation, Let Go of Anxiety, Fear, Worry Before Sleep 😌
https://www.youtube.com/watch?v=acLUWBuAvms&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

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Guided Sleep Meditation, Let Go of Negative Attachments Before Sleep 😴
https://www.youtube.com/watch?v=J53PTEf-sEw&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Guided Sleep Meditation, Let Go of Negative Attachments & Let Go of Trivial Thoughts & Worries 🍃
https://www.youtube.com/watch?v=YFWKqQ8F6eA&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Get more great sleep – Subscribe:
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2020 All rights reserved.

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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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34 Comments

  1. I struggle to fall asleep without stuff like this every single night. I know baby is safe and just a wall apart from me. I know im safe ect but my head .. doesn't shut up. Lol grrr xx

  2. I've been following you for years. One of the best meditations at this moment. Many of us have heavy hearts prior to sleep which is why we never truly rest. Humanity is in hybratnation in a sense, we should this opportunity for prayer, reflection and meditation. Insha Allah ,masha Allah 💛🙌 Thank you 📿

  3. Good morning Jason
    I am a teacher of Abraham and these days especially I have stayed away from the news. I just decided to check in with CNN about a possible curfew here in miami and I was bombarded with fearful messages. I shut off the T V and looked at fashion magazines and called a friend to laugh with . I feel asleep in a peaceful mood.
    At 5:30 am I woke in a super anxious state. I found this meditation and it put me back in a peaceful state.. How can I thank u for all your goodness… I really appreciate it.
    Warmest regards
    Ana Sophia

  4. Thank you so much. Extremely needed, stress, depression, suicidal ideation, this took me to a place far away from that, somewhere warm, safe, inviting. It’s a relief to be free of those thoughts, and feel total serene contentment. Thank you so much 😊

  5. Jason thank you in these difficult times you are my saviour, I am having to isolate alone for the next four months, I was led to you and your wonderful voice, I haven't slept so well for years, keep safe yourself. PX

  6. This got me through my panic attacks while sick for this last week ❤️ with everything going on In the world I’m so great full for you and your content Jason!

  7. The nintr faith 22:15. Time.why are you adding that in without mentioning it in the comments I don’t see one that might suggest someone proof read this. That’s manipulation.
    You tubes finnest

  8. Thanks you so much. I struggle with anxiety and depression and I’ve been in a rough place lately. Suicidal thoughts every night, medication not quite working, and just the stress of everything. I’m only twelve, so I’m told I’m overreacting and being dramatic by even my own family. This helped me so much and continues to help me as all your meditations do. Ilysm

  9. I missed you lately… Had a lot going on and I always can find some sanctuary with you. Thank you.
    Sending respect to all and hoping for everything to be well and bright in life around the world 💕💕

  10. I have added all of your videos on my Google Music App so I can hear them for hours atleast while I’m resting. Your voice is so refreshing. The words always right on point “Infinite Stream of Cleansing” “ The pool of healing energy”. I just take deep slow breaths and reeelllax. Thank you so much. You are a breath of fresh air and positive energy Jason. One day I would look back on everything I have been going through and also be an inspiration to Many… Peace and Tranquility! I need to get back to listening.

  11. Note to creator: Thinking about struggles and problems is probably why most people are awake at night, and this video is supposed to help people forget about them, so maybe it would be best to just not mention them at all at the start of the video.

Comments are closed.