Add a touch of spaciousness to your day with this super-short meditation.
If you enjoy this animation, and you’d like to learn how to meditate, you can get started for free by downloading the Headspace app:
https://hdspce.co/2ORm1mb
The Headspace app delivers guided meditations based on teachings that Co-founder Andy Puddicombe learned during the ten years he spent studying meditation and mindfulness in monasteries across Asia.
The first series, Basics, is completely free. As the name suggests, it will teach you the basics of meditation and mindfulness. After that, via subscription, Headspace offers hundreds of hours of guided meditations on subjects ranging from Stress to Sleep. Themed meditation packs are supported by a host of animations.
Along with daily meditations, Headspace also offers On-The-Go exercises for users short on time and SOS sessions to support subscribers in those meltdown moments.
Follow Us:
Facebook – https://www.facebook.com/Headspace
Twitter – https://twitter.com/Headspace
Instagram – https://www.instagram.com/headspace/
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legend says Andy has never felt anger a day in his life
Try this in the background.
https://youtu.be/woPwU-pxZeY
i tried one of the pro meditation ones and i swear i lost feeling in my limbs for a few seconds. The sensation was so great i started smiling to myself and then i started moving my fingers and regained feeling of my arms and legs
i would ask why this is an ad but its hella relaxing
So sitting comfortably.. BAR-B-QUE SAUCE ON MY TITTIES ??
Like you know what I mean ?????
This helps me poop
Sick of this
Makes my anxiety worse
So soothing
Meditation w/ Bennett Foddy
I was looking up how to make a noose, and this advertisement came up. I feel so less fucking anxious.
Thank you.
Sucks that you have to pay for it
This ad gets on my nerves, it actually makes me feel worse.
Thats trippy
Is the 12.99 a month thing worth it? I definitely feel like this would be nice, the price just scares me a bit
hey, i get these ads every video, but ill be honest.
I will GLADLY take this over Tik Tok.
Who'll be downloading this app after watching this ad?
watching this stoned gives you a new meaning of life
I don’t want my body to soften or feel like I’m falling.
This ad played for me while I was on the toilet, it was beautiful.
your voice ?
His voice is so soothing that I just had to get the app and right now I’m so hooked
These are the golden ads.
That was REALLY helpful. ???? LOVE this
Yo i all most fell asleep doing this
“As you breathe in, and your downstairs neighbor slams their door for the 400th time, breathe out and let the thoughts of murdering them relax your body”…
I've come to a point where just hearing Andy's voice relaxes me very much, love you buddy
We need more of these
This gives me anxiety.
Whenever I get these as advertisements I never skip them.
Bless~
The ending is the best part
Headspace, you inspired me to do meditation and I'm only 9 but I have depression and when I downloaded your app I started recovering more and more thank you so much for what you've done.
Still better than tik tok ads. These ads are not annoying and also nice and makes me caught up to watch them ?
Oh so this is Andy lol
I love your voice Andy!
I LOVE HEADSPACE☺️??
Hey guys I download your app I love it so relaxing can you make more like this
his voice gives me ASMR
Why is it so difficult for me to let go of controlling my breath? I get anxious thoughts like: “I’m not doing it right, I’m controlling my breath.” I can’t seem to let go of it. It frustrates me. Damn this fking anxiety disorder.
Great i love this app
Now this wil be an ad in every video
Not First, LoL
?
❤