Hypnosis to Let Go of Negative Attachments & Rebuild Confidence (Sleep Meditation Healing) {VIDEO}

Hypnosis to Let Go of Negative Attachments & Rebuild Confidence (Sleep Meditation Healing).

Hi and welcome to this hypnosis experience to help you release negative attachments and clear negative energy from your subconscious mind.

The subconscious (a.k.a. the unconscious mind) is where we store many core beliefs about our own identities. Hypnosis and hypnotherapy allows a better communication with our deeper beliefs, so that we may expand our personal choices, and positively change the sometimes unwanted ‘stories’ we often hold onto for too long within ourselves. In this way, a deep healing and personal transformation can take place.

All of the suggestions I have written for you in this track are designed to help you to heal: to discover your own dynamic powers to finally — and permanently — release such negative attachments; be they any memories, thoughts, images, sounds, or feelings you’d much prefer to fade away and let go.

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This track will also prompt you to relax into a deep and restful place of sleep after all of the important subconscious clearing work has been achieved, so you may wake again feeling refreshed, rejuvenated and lighter inside.

If you enjoy this hypnosis experience, please consider liking this video and subscribing for more or my upcoming content.

Subscribe here: ► http://www.youtube.com/subscription_center?add_user=MichaelSealey


Download this hypnosis sleep meditation MP3 audio:


Guided Meditation for Natural Healing Sleep: ► https://youtu.be/SZ1LNrvu03M

Sleep Hypnosis for Calming an Overactive Mind: ► https://youtu.be/uuzJffTliSc

Sleep Hypnosis for Manifesting Abundance: ► https://youtu.be/SB1goPdrEcg


Downloads on iTunes: ► https://itunes.apple.com/au/artist/michael-sealey/id921827456
CD Baby: ► http://www.cdbaby.com/Artist/MichaelSealey

READ ALSO:  Deep Sleep Music, Sleep Meditation, Relaxing Music, Calming Music, Spa, Insomnia, Study, Sleep ☯2000 {VIDEO}


Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ► https://michael-sealey.dpdcart.com/cart/add?product_id=121819&method_id=129715

Sleep Meditation 4 x MP3 Digital Audio Collection here: ► https://michael-sealey.dpdcart.com/cart/add?product_id=155119&method_id=165916


This guided hypnosis session is suitable for repeated listening. Regular listening to hypnosis will help compound all positive suggestions for your own self healing results.

The ending of this session will offer suggestions for the mind to drift and dream into a deep and refreshing, bedtime sleep. This track is also suitable for alleviating symptoms of insomnia, depression, over-thinking and anxiety.

#sleephypnosis #hypnosis #guidedmeditation

Original vocals and writing by Michael Sealey © 2019

Music credit:

“The Ecstasy of Being” – by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com.
Licensed by Enlightened Audio.

Video loop via Colourbox



  1. I fell asleep within 2mins of listening to this. Just don't read the comments, and listen to what he's saying, relax your body and you will fall asleep

  2. Someone please answer me; is it going to still be beneficial for me if I fall asleep? Or I MUST to be awake and listen to the whole thing??

  3. I went in to this sceptical but left it feeling more positive than ever before, I can let go of my past and enjoy the future

  4. This meditation is too hard for me right now. It's too soon, I'm still so sad, feeling lonely but also so angry after my break up. 🙁
    I'll go listen to another one of Michael now, I always listen to Michael's meditations because he's the best!

  5. I have listened to you for 3-4 months, I have to say, truly from my heart, that you’ve changed the way I look at life. I am positive, I fall asleep so much faster. IN FACT i can’t really sleep to anybody’s videos but yours. Thank you?

  6. I tried this last night and it worked like a charm! I feel much lighter then I was before and I'm willing to continue taking your sessions until I reach deeper healing from all the internal wounds that I have. Thank you so much for this channel ??

  7. Since going back to meditation, I now have frequent unextraordinary psychic incidences. They are random, and seem to not make much sense. I don't see them as mere coincidences, but as confirmations to myself that I'm on the right path sharpening my intuition. Im still trying to figure this all out, and if I can help others some day, in a positive way, however that may be, that would be truly fulfilling.

  8. I am looking for something on releasing limiting self beliefs..with regards to relationship..career..job.. etc..which one should I listen to?

  9. This really helped me through out last month after I had bought a new DL and passport from this legit vendor online +18042146085 pm or watsapp directly and intersected my package package which I used to run away n this helped in getting me to normal

  10. Does anybody else get extremely detailed and vivid dreams that almost feel like a breakthrough in someways? I typically do not remember my dreams nor can picture them, but once I started listening to this video I would have dreams of my past (bad things or negative intuitive feelings) and towards the end of my dream see something beautiful. I’m not sure if i’m the only one, but thank you Michael for the challenging, chaotic and beautiful imagery that you bring to my dreams

  11. I have insomnia and my brother and I are going through a rough time and this might help it so I'm going to try this for a week and see what happens .

    Day 1:I feel more relaxed and I got really good sleep. This also helped me keep my cool in some way!

    Day 2: I have a lot more energy than usual let's see how the day goes!

    Day 3: I'm focusing on school and can see myself seeing things more positively and last night I dreamed usually I dont have deep enough sleep to dream.

    Day 4: you get it I'm out ?

  12. I have no trouble falling asleep….it's staying asleep that I struggle with. I wake up at around 2am and can't get back to sleep for hours. Will this video help?

  13. I have realised recently that I've been allowing certain people to control and diminish my confidence. Today I stood up for myself. I'm starting a new journey of rebuilding my confidence and removing others control from my life by listening to this video. Thank you Michael

  14. I've been listening to you for a bit more than 2 years. You have tought me how to meditate ans you have helped me through emotional and physical pain. Thank you so much.

  15. This worked for me. I used it last night and I’ve been in a great mood so far… not ruminating on things that stress me out. I don’t even remember any of it because I fall asleep so fast.

  16. I had never been hypnotised before – tbh I didn’t believe in it and now I realise it’s because I didn’t really trust anyone and that has lead to a life with no vulnerability and therefore no true love. Over the last couple of years I have been through therapy and have slowly opened up and changed that attitude by reparenting myself and being okay with being vulnerable. I tried “and trusted” you in this meditation and felt what it is to be hypnotised I was in awe as I went deeper and deeper and white lighted myself and cut away many negative attachments in an indifferent but loving way. Thankyou so much it has really helped and this hypnosis will now become a regular thing for me. I’m reallly grateful Michael – much love x

  17. This was one of the best that I’ve used. I had to stop halfway through and allow myself to sleep fully, as I began to face some intense trauma that I don’t think I’m ready to unpack yet. I’m going to show this to my therapist to see what she thinks.

  18. I'd love for this to help me but I dont hear anything once I fall asleep. My brain mutes all sound because i enter the deepest sleep first.

  19. I listened to this for a month straight while I was being abused . This meditation brought me so much peace and the strength to finally leave mentally before a way out was made for me .

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