LET GO of Anxiety, Fear & Worries: A GUIDED MEDITATION ➤ Harmony, Inner Peace & Emotional Healing {VIDEO}

33 Comments

2. Dear brothers and sisters, I am reading through the comments here and it feels like bathing in waves of Love and Joy! I had to say hello to a couple of tears 🙂 I am so grateful for the opportunity to contribute in this way. I LOVE it! Thank you for taking your time to share your experience and shining your beautiful energy here. You truly inspire me to give more, be more and continue to create these meditations for you and others ❤️??
   In Loving Kindness,
   Kenneth Soares

3. Am I the only one who cried when he started talking about the future you hugging you and thanking you. It really triggered an emotional response. So often we neglect ourselves when really we should take care of ourselves and love ourselves because we are deserving. I love everyone who reads this. We will get through this. We are strong, safe and all the good things in life. Take care of yourselves especially through this uncertain time period ❤️

4. "I recommend this guide:
   sogy.best/oad-guide/lKk
   So grateful it exists in 2020."

5. Thank you.

6. Dear Kenneth,

   I just want to say how grateful I am am for your recordings. This one in particular cleared me of my GAD when prozac couldn't. It's beautiful. We're all connected as a part of humanity. Thank you, my head feels so clear. How does it even work so fast lol? It took two days to start showing its magic.

7. Great! Here is another video that helped me a lot to overcome negative emotions. Here is the link: https://youtu.be/fgbLGar6cN4

8. Thank you! Its all i can say…

9. Is it oke for me to be in a true hypnotic state while listening to this?

10. This is an amazing caming and empowering meditation. Thank you

11. This is such a good one!

12. Ahhh nothing better then a really annoying tiktok ad before meditating ??‍♀️?

13. Connected to my soul ✅

14. Holy crap, I just want to say thank you with my entire being for this. It's helped me to get through so much over the years, especially with the extreme anxiety going around these past few weeks.

    And if there's anyone out there looking for a sign to stay alive tonight, this is it. You matter. I love you.

15. : I ended up falling asleep around the 12 minute mark. Then someone called me at like 19 minute mark. ?

16. I’m here because I had severe crippling panic attacks three days ago and my mind is full of fear, always racing from one negative thought to the other, I don’t love the idea of taking medication but for now I think I’ll try it and kick it off with cbd oil when I feel better,
    Hopefully God can walk me through this dark times.

17. Whose here worrying about Coronavirus?

18. I love this so much it helps me feel so much better and I cry happy tears everytime??

19. This was amazing

20. I typed in anxiety meditation and clicked on the first video that popped up which was this one. Idk why but I started crying when I hugged myself. This was quite an experience

21. Life changing. Loved this.

22. Whoever is reading this you are amazing, and I hope you feel calm, safe, beautiful, and courageous, free from all your troubles, and loved by all those who you love, goodnight ❣️❣️❣️

23. Wow! This was so needed. I cried. I wasn’t expecting that. My first meditation. Thanks for sharing

24. Best video ever.

25. The first time I listened to this meditation I was in a very toxic relationship now a year has gone by much has happened and I’m single, single and happy as I continue to learn how to love myself as a first step towards giving that love to others. When he said “cut the rope” it look awhile for me to mentally do it, but when I did, instantly a huge breath, my hands fully opened and I sobbed uncontrollably until the end of the meditation. I came to realize how much I hated myself to have put myself through so much suffering. A year gone and still when I listened when he said “give yourself a hug and say thank you”, I cried again. Please love yourselves❤️. And a huge THANK YOU for this meditation it has changed my world for the better and will continue to do so!!

26. IM HAVING PANIC ATTACK RIGHT NOW

27. Corona news stress brought me here

28. I started crying

29. Let go of what???

30. My friends are the main cause of my anxiety because they have no impulse control and say stupid untrue things about me for no reason

31. did nothing for me

32. This has been a really bad week for me and it's only Tuesday…

    Yesterday I had a really bad panic attack. Like sobbing until I can't breathe, trying to wave off the feelings of despair, almost broke down in class kind of panic attack.
    And today I lost my phone so I was practically staving off panic attacks all day. And I broke down in tears like three times cos I was terrified of telling my parents.
    And I've been so exhausted from crying. I haven't gotten any studying done and exams are next week and I'm not fucking ready and I'm gonna fail and…
    Yeah

33. Thank you so much, this meditation has particularly helped me during my final exams?

34. Thank you!???

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