Jon Kabat-Zinn leads a session on Mindfulness at Google.
The ancient practice of meditation is gaining popularity again in modern times. As this practice goes main stream, more and more people are enjoying its benefits. Derived from the Sanskrit word 'Dhyana' meditation means attention […]
For those who know how to use them, meditation and autosuggestion are efficient tools for influencing the mind and body. Although they are different techniques that impact the subconscious, they are partially overlapping. This article […]
This guided meditation, infuses deep positivity by broadening your mind, through the use of the ‘Law of Attraction’. Understanding the Law of Attraction will allow you to alter your mind set and the way you […]