Why should you meditate? How to get started with meditation? How can it change your life?
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00:02 – What is my personal experience doing meditation?
00:30 – Isn’t meditation for monks and oldies?
00:43 – Greatest Icons that swear by the benefits of meditation
00:52 – What can you expect from this video?
01:33 – What is meditation?
01:40 – Real life examples to understand what meditation really is?
02:36 – My personal story regarding how I started meditating
03:13 – What are the scientifically proven benefits of meditation?
04:14 – My personal story about how meditation had changed me
05:00 – Can meditation have profound effects on the body?
05:30 – Teachings of Saints and Sages regarding meditation
05:44 – How to start meditation?
06:25 – How do I meditate?
06:48 – Most frequently asked questions about meditation
06:52 – Where should I meditate?
07:10 – For how long should I meditate?
07:27 – What is the best time to meditate?
07:57 – How often should I meditate?
08:20 – If I am doing yoga, can I meditate?
08:46 – How long will it take for me to realise the benefits of meditation?
09:06 – Are there any disadvantages of meditation?
09:45 – Short and practical follow along session of meditation with me
11:35 – Video Partner – Natural or Nothing’s Hand Sanitizer
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Music Credits : YouTube Audio Library
#Stayhome #WithMe
I wish you good health.
Fit Tuber
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Hi Friends!
I hope you enjoyed the video ?. I am not sure how many of you want a see a video on "10 mins beginner meditation session (follow along)". If we get 50K votes i.e. 50K likes on this video (not this comment). I will immediately start working on it.
#youropinionmatters ?
Bro please make a part 2
Left
When I'm doing meditation in the morning and I'm getting headache in afternoon why? Daily same issue
Keep going bro your videos Rock?
Osho is just a business man
Thankyou so much sir?
Does constantly watch someone come under meditation??
6year
Hi Vivek ur videos changed my life a lot thank u for everything u do ?
Hey, can you review fish oils in the market and make a video on that?
Watching your video is also a meditation. .. grt work bro keep it up thanks.
Can meditation cure bipolar disorder plz tell me
Honest and innocent??
0:23 oscar level performance
Me trying meditating in the traffic ????????
Please make a video on how to gain weight during this lockdown at cheap rates. Please sir please
Please make a video on how to gain weight during this lockdown at cheap rates. Please sir please
sir can i drink chach after a meal rather than water please reply
sir plese make vedio on best diswash
So i can even drink that sanitizer ??
joking
love the way you present all the situation with act which helps to understand things easily.. great job sir..
I want to tell ,,,Wow!!!!!!!!
Great explanation of meditation
Can you please tell us the alternatives of shakes and juices as they are made of milk or curd and you mention that Milk should be consumed separately. So how can we fullfill our wish to drink smoothies and Shakes ?
Nice video
Wow… What is your age brother… your talk seems like a highly experienced aged philosopher
Yes its totally happening wth me..i feel so much fr plants and animals nowadays
The best thing about this guy is that he explains everything in a layman language… Very nicely ? explained!!! Sure we would like to see more of this topic ?? God bless ???
Phenomenon ?
Why is ur content similar to asap scince??
Have a look at this blog on meditation
https://knowledgyfy.com/meditation-techniques-benefits-and-importance/
6:15 looking so hot
Thanks you so much brother. I was struggling how to start…. You have correctly mentioned. Sai bless.
Are bhai vo chakra meditation karna acha hai ki nhi aur kaise karte hai vo koi batao
thank you vivek bhai for making very useful videos
vivek bhai please make video on ear cleaning techniques , home remedies
Thanku so very much
Today z is d first time i watch ur vid.n i not only watch bt followed it too its reallly inspiring
Thanks