Don’t Let Sciatica Prevent You From Playing Golf – Pain and Numbness Relief

Do you enjoy playing golf?

Is your sciatica problem holding you back?

1.) Important Information

Golf is an exciting game. People not only play it for fun, but some of them play it for a living simply because they find the game so thrilling. For many individuals, golf is much more than an enjoyable sport; it is a way of life. There are some people who actually experience major signs of golf withdrawal when they cannot make it to a course at least once a week.

Imagine your life when the only thing that is preventing you from becoming the next Phil Mickelson is an excruciating case of sciatica. Sciatica is a medical term which refers to severe pain which runs down the legs and is produced by an aggravation of the leg’s primary nerve, the sciatic.

2.) Herniated Disc

Although the official root of sciatica is unknown, it is assumed to involve a herniated or slipped disk along the spinal column. In essence, one of the disks that rests among the vertebra in the lumbar area is no longer functioning correctly and as a result, it exerts uncomfortable pressure on the sciatic nerve that makes certain movements extremely painful.

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In golf, the lumbar region of the back undergoes strenuous activity because of continuous twisting and bending. Sometimes, this results in sciatica which can completely ruin life for a golfer. If you are one of those who suffers from this immobilizing condition, what can you do to prevent sciatica from stopping you from playing golf?

3.) How to Prevent Sciatica from Interfering with Your Golf Game

One of the most popular treatment methods for dealing with sciatica is the use of a back brace. Rather than taking pills with unpleasant side effects and undergoing possibly hazardous surgeries, many people choose back supports. They are relatively inexpensive, effective, inconspicuous, and can be used anywhere without any difficulty. Many times, in fact, your insurance can cover the entire brace!

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Golf involves a great deal of alternating movements. A person is either walking, bending, swinging, sitting, or standing throughout play. These actions pose a great deal of stress on an individual’s spine; a back brace will help to relieve some of the burden and alleviate the pressure that is being exerted on the sciatic nerve. This results in a mitigation of the pain.

Do not let sciatica prevent you from playing golf. If the game means the world to you, then you need to take the steps to ensure you can play it as often and as long as you like. A back support is the first step to achieving this goal.

Note: This is health information. Although we believe in the use of back supports, it is best to get medical advice on bracing from your local, licensed orthotist (brace specialist).


by Daniel Rinella