A Powerful 10 Minute Guided Meditation | Video

50 Comments

2. Why my back hurts when i do méditation ?

3. Thank you so much this video released so much stress

4. Great, inspiring teaching, with excellent delivery! ?

5. Wow idk how to describe how I felt after I finished this but I felt, lighter. like everything felt more calm. I felt like I was somewhere else while I was doing this. I was in a place of such peace. thanks for the video

6. This incredible

7. Wow that was amazing. Its like I get high, im so much more calmer, feels like a weed high! Thank you

8. Amazing! ❤️ I felt such a huge wave of euphoria when opening my eyes after this! Meditation truly is a blessing hidden in plain sight ❤️

9. I wasn't feeling well with my stomach and I was really stressed. first thing I looked up was meditation instructions. I saw this video. This has really helped my pain and my grief about my loss of my grandmother. Thank you so very much for making my time over these last 10 minutes less stressful.

10. Loved this! Felt like I was floating out of my body watching myself breathing. Intensely calming

11. Every time I do this one, my third eye is always tingling by the end and I'll have ended up projecting. This time I saw myself laying down and my husband sitting on the edge of the bed doing his own thing. Which is exactly what was going on during this meditation session

12. Really I meditated so deeply!

13. Dear Great Meditation,
    Will you please make more videos with background "music" that does not sound like synthesized bees buzzing or the drawn out upswelling of fake angels? I do like the teachings, but the background grates and negatively vibrates across my brain. How about more nature sounds? Water, bird calls, that sort of thing.

14. Starts my day with this??

15. nice!

16. ❤️

17. I don't know why but the girl in the photo looked like Scarlett Johansson(aka Black Widow)

18. nice|

19. This lady has the perfect voice for this!!

20. Great meditation ??

21. Very powerful meditation. I enjoy your style of meditation. Keep it up!

22. Does the music sound dark and eerie to anyone else?

23. this is really good but it's hilarious because my cat literally fell asleep while she was listening to this with me

24. This was the best 10 minutes of my life

25. Y’all wake up to the matrix. Everything be fake. What matters is yo soul. Appreciate the meditation. I recommend watching spiritual so y’all. ?‍♂️?‍♂️ Much love and peace and I hope everyone stays woke

26. Beautiful, love the lady's voice.

27. Thank you

28. Thank you

29. I love this so much!! I feel so much positivity coming my way

30. This was just amazing! I don't really believe in meditations all that much but this actually did give me the mental clarity and calmness that I needed. Also the speaker's voice is incredibly soothing and comforting! 🙂

31. Tat was precious 7.53 mins . Thank u . It was so peace meditating ♥️

32. I was inspired by your video. Thank you. 🙂

33. Amazing!

34. Thankyou?

35. Really tricky to find a guided meditation by someone who is doesn’t sound annoying. Thanks 😉

36. Thank you

37. I don't know why i feel difficulty in breathing while meditation

38. I always get pins and needles in my feet after 9 minutes

39. The experience is so good ?

40. I suggest to do this before each classes begins in the school.what about others opinion?

41. I can now use my inner power. Infinite tsukoyomi activate

42. I almost lose myself for awhile.. Like I'm floating… This is good.

43. The background music is terrifyingly unsettling and creepy. I spent most of the session tense and afraid every time she speaks my whole body freezes and tense up. Please change it.

44. Namaste ?? can you make longer than this meditations . Make me so relax thank you so much ♥️?

45. ❤️ beautiful

46. Nice meditation,but the music was bit dark, scary and psychodelic ,like im in some abodend dark scary beisment.. didn't work for me..?

47. this is 9 minutes and 55 seconds

48. Thank you for the meditation

49. I wish I had more options of 'like' buttons since each and every time I watch this video it never fails to surprise me and I end up trying to tap the like button again!???

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51. ॐ श्री गंगाई नाथाय नमः
    जय हो समर्थ सदगुरुदेव श्री रामलाल जी सियाग जी की
    कुंडलिनी " रीढ़ के आधार पर स्थित एक आध्यात्मिक ऊर्जा या जीवन शक्ति " के लिए एक शब्द है , जिसे एक coiled-up सर्प के रूप में माना गया है। कुंडलिनी योग का अभ्यास 6 चक्रों के माध्यम से अपने कुंडलित आधार से सोई हुई कुंडलिनी शक्ति को उत्तेजित करता है , और 7 वें चक्र, या मुकुट में प्रवेश करता है। इस ऊर्जा को इडा (बाएं), पिंगला (दाएं) और केंद्रीय, या सुषुम्ना नाड़ी – शरीर में प्राणिक ऊर्जा के मुख्य चैनलों के साथ यात्रा करने के लिए कहा जाता है।

    कुंडलिनी ऊर्जा को तकनीकी रूप से योगिक श्वास के दौरान स्पार्क होने के रूप में समझाया जाता है जब प्राण और अपान 3 चक्र (नाभि केंद्र) पर मिश्रित होते हैं जिस बिंदु पर यह शुरू में मस्तिष्क के उच्च केंद्रों तक रीढ़ की यात्रा करने से पहले 1 और 2 चक्र तक गिरता है। गोल्डन कॉर्ड को सक्रिय करने के लिए – पिट्यूटरी और पीनियल ग्रंथियों के बीच संबंध – और 7 चक्रों को भेदना।

    कई अलग-अलग दृष्टिकोणों को उधार लेना और एकीकृत करना, कुंडलिनी योग को भक्ति के लिए भक्ति योग , शक्ति के लिए शक्ति योग, और मानसिक शक्ति और नियंत्रण के लिए राज योग के त्रिकोणीय दृष्टिकोण के रूप में समझा जा सकता है । साधना में क्रियाओं और ध्यान के दैनिक अभ्यास के माध्यम से इसका उद्देश्य मनुष्यों के लिए उनकी कुल रचनात्मक क्षमता को प्राप्त करने के लिए मानव चेतना की एक व्यावहारिक तकनीक बताया गया है। कुंडलिनी योग के अभ्यास के साथ ही किसी को अपने कर्म से मुक्त करने और किसी के धर्म (जीवन के महत्व) को महसूस करने में सक्षम माना जाता है।
    # अधिक जानकारी के लिए
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