Sports

How To Find Boxing Gyms In Your Area

If you’re looking for a workout that pushes you to new limits and challenges you to keep on fighting, nothing compares with boxing. The “sweet science” is one of the most mentally and physically demanding […]

Sports

Squats for Boxing

When it comes to weight training for boxing, no other single exercise has made as much of a noticeable difference in my boxing as heavy squats. When I first started boxing I had come from […]

Sports

The Agony of Defeat in Football

Football is just a game, right? Wrong! For millions of football players and fans, football is a way of life. It combines the will to win, esprit de corps, single combat, strategy, discipline, talent, luck, […]