
For a comforting sleep, download your FREE guided sleep meditation! https://www.empoweredsleepformula.com/
#guidedmeditation #spokenmeditation #sleepmeditationmusic
Get more great sleep – Subscribe https://www.youtube.com/channel/UCqPYhcdFgrlUXiGmPRAej1w?sub_confirmation=1
iTunes MP3 download available here now: https://music.apple.com/au/album/sleep-talk-down-a-guided-spoken-visualization/1479045352
© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
Proudly WWW.PONIREVO.COM
❤️ Subscribe for more beautiful videos ? https://www.youtube.com/channel/UCqPYhcdFgrlUXiGmPRAej1w?sub_confirmation=1
You might also resonate with this video
?✨
You can also purchase this audio here – https://music.apple.com/au/album/sleep-talk-down-a-guided-spoken-visualization/1479045352 ?
When you try to slow your thinking and try to relax is when you brain starts to work heavy ?? Like if you feel that ??
Great Video your voice is so calm and relaxing I wish I had your voice
bad tripppp
Stop reading the comments and sleep
this is the only one i can fall a sleep to
What is tension in your joy?
My headphones made it so i couldnt hear his voice the whole time
For decades I have got this sleep problems currently where I wake up 4 AM in the early morning most often. But only these latest months, my resting hours are only 2 to 4 hours. It has become even worse. Simply by trying this plan “Fαntυgα Fαzαm” (Google it), I was able to find out much more with regards to sleep and also discover the ways to get a excellent sleep. . .
the voice scared me
This helps but i cant sleep??
I have panic attacks most nights before I go to sleep this has helped ease them and helped me get to sleep so much easier. Thankyou ✨
Its 10:00 in the morning but i just want a video to fall asleep to at school.
how do i sleep i’m at the end of the video and haven’t found a way?
3am
I don't even know how to sleep and you talk to me
1:27 JBL connected ?
To everyone,
I know you can’t get to sleep, the only thing you can do is read these comments but try to lie down! I know that the isolation is stressful and worrying but remember that you are loved and you are AMAZING. If you are working at home tomorrow or homeschooling just remember that it will all be ok, I hope that you have a nice sleep,
Love Lila xx❤️?? sleep well!
Does that really work?
Experienced ppl please comment
When your half way through and someone rudely interrupts and opens your bedroom door
I Like how everybody talking about the comments being on ?but yea i can’t sleep i sleep like 6-8 in the morning
Ive started a new journey on trying to better myself mentally, physically, and spiritually and this video has truly helped me a lot to take this slowly and step by step, that it all starts with the amount of deep sleep I need to get to where I want. Thank You
Idear is to sleep. The accent screwed it up for me. I do better watching a construction site video. The music didn't do any good either. I hate meditation.
Realized he said “your mind can wonder away especially when there is great stress” now in 2020 “everyone stresses out”
Does anyone know there is similar sleep meditation video where it talks about that you are in elevator and now your reached universe and ask for your wish.
I used to love that but now can not find that link
Why meditatiob
Jason Stephenson : Now is the time to get rid of all the excess baggage you may have been carrying throughout your day
Me, springing up in bed like a damn dracula: the auDIO ON THIS VOCAL ISN'T THE SAME AS THE OTHER TRACKS
I love this so much???
I cant fall asleeo!
Works every time. Thanks for making this video!
Stop talking would be nice
I just have trouble sleeping I can’t go to sleep without taking medication or having something on
Pain is keeping me awake.
I am breathing slowly.
Breathing outward slowly with the pain.
And again…..
Goodnight
I’ve listened to this every night for 17 days in a row I’ve never made it past 7 minutes. It usually takes me 4.5 hours
I’m 11 and this helps me sleep every night. Except for when I’m reading comments 🙂 Thanks Jason! I also have anxiety atacks
Has anyone ever reached the end of this meditation?
What is this sleep it sounds weird I’ve never heard of it can someone tell me what sleep is please wow I just watched the clock change to 2:00
“Enjoy the silence in between those in and out breaths” No one: … Not even my own nose: …. My fan: “VVVVVEEEEEEEEEEEWWWWWWWWW VEEEEEEEWWWWWWWWWW VVVVEEEEEWWWWWWWWWWW”
Does it work?
Him:Let your mind be at peace and be calm ///My hamster: KWBDKRKRJFKFKFJF///My head: “renegade renegade renegade renegade”
Yo soo glad this is on the internet cause it works very very very well
Hi I wanted to say thank you I’m 17 and it’s the first time in a long time that I’m able to fall asleep peacefully.
I’m not one who believed that this could help but I tried it anyway because my friends suggested it since I haven’t slept for more then a few hours and some days where I couldn’t sleep at all this continued for months until finally I collapsed. I’m glad this works, I had a no nightmares and a full 7 hours of sleep although first try I slept for most of the day.?
??????
Is it just me or are none of these sleep sounds working?
You need to filter out the S noises. It's making a sort of whistling noise every few seconds, which obviously doesn't work.
You always make me sleep and I'm just 6