20 Minutes for 20 Days. Starting March 20. 12:30pm EST
—
Text me: 310-997-4177
—
Subscribe and be a part of the movement to make wisdom go viral: http://bit.ly/2n6hiQP-
—
Join the conversation by commenting below.
—
Enroll in Genius Coaching to improve your life, deepen your relationships and find happiness every day: https://pages.jayshetty.me/genius/
—
Preorder my new book, Think Like a Monk: https://thinklikeamonkbook.com/
—
Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better.
—
Follow me on Social Media:
Facebook: https://www.facebook.com/JayShettyIW/
Twitter: https://twitter.com/jayshettyiw
Instagram: https://www.instagram.com/jayshetty
LinkedIn: https://www.linkedin.com/in/shettyjay/
Pinterest: https://www.pinterest.co.uk/jayshettyiw/
Sign up for my Viral Wisdom Newsletter: https://jayshetty.me/email
Want to have YOUR best year yet?
Join me for my Free Online Workshop: 5 Intentions for a Purpose-Filled Year
https://jayshetty.me/purpose
Proudly WWW.PONIREVO.COM
Felt very light
I am doing this today…so needed. It was so powerful and a wonderful experience of letting go of the negative. Thank you Jay…Awesome
Thank you Jay,this was very nice and exactly what I needed!
I am looking forward for the next chapter
the message in this meditation was the most powerful so far. Thank you. It is so hard to let go
Tq❤️
Can I convert these meditations into urdu for my people?
Day 14: watching the replays and one is missing so..
this was one of the best i’ve done from all of them. I needed this so bad and im going to do this whenever i feel heavy or burdened. Thankyou Jay for doing this. So grateful.
So thankful for all these meditation it has changed my days it’s been amazing emotionally mentally and physically so grateful thank you Jay ? please check videos as there are a few missing. Blessing you all ??
Thanks Jay. I had a few things I was holding onto that needed letting go. Donna. New Zealand ?
This was right on time I picked this one today about releasing everything you attached to. I liked the clenching the hands and opening them.Thank you!
Thank you 🙂
Love this! I let go, I let go, I let go….so needed and so powerful….thank you, Jay!
I am in Australia so not doing these meditations live. I love that notion of you cannot receive until you release. That makes such sense to me. ❤️??
Thank you Jay!
Same way we can letting go of people who cares no more about we Silently, Amen . ?☺
Day 13 was my favourite so far! I have done them all 🙂
I am crying?
Fillings so relax
Much more free with all this problems
Thank you Jay, that was needed! ????♂️
That honestly felt so relaxing and calming for me it really helped me just really let go of all the negativity and tension and stress and grief all in my body and now I feel lighter and happy and I was literally crying during the meditation it really helped me to become lose with my thoughts and finally let it go and move on for good .
Yes
Being on this beautiful and relaxing journey has really taught me so much about myself that I didn’t know was possible and I also really learned how to love and respect myself and give myself some respect and just be grateful and enjoy life because life is short and I want to spend every moment being happy and grateful for what I have and just enjoying and treating myself and other well .This beautiful change wouldn’t happen if it wasn’t for you Jay so just wanted to say that I’m so damn grateful and blessed to know you Jay and I’m just so happy feeling myself and crying tears of joy so thank you so much Jay I couldn’t done this without you ❤️❤️❤️❤️❤️❤️❤️❤️??????????????????????.
From India…. Want to know more about the days tasks
Why is it written Day 13 when Jay is saying that its Day 15??
letting go is great when you experience it. I let go of my mom when she passed away the greatest gift of all. It’s about how her love. I let go of her pain and I said goodbye. I love you Jay on this day when my mom was born 72 years ago.
I couldn't say the words, it was too painful. Thank you Jay for the lead anyway.
Hi,I am Lao.Love this video.Thanks
My God this is getting better n better. Love it. So glad I did it again. This does cleanse all the garbage????
everyone ples see my channel ples ples ples
Thank you so much for sharing this beautiful meditation sessions with us..??
Aha!!! Finally I got the answer….
I haven't release all yet…
Thats why I always got stuck
Thank you JAY!!! ??
Anybody find day 13or14?
Jay shetty please give me subtitle in your video i want know….i not understand english…i waiting
Thank You…this was beautiful ?
Catching up here. Thank you again! What a great meditation! Helped me to empty my head! ❤️??
Hi Jay how are you? Thank you for teaching wonderful thing to us.. Love you?