This sleep meditation will help to calm every level down from worry and stress. This peaceful guided talk down is easy to follow with subtle music in the background. Allow your mind and body to drift along with the instructions you hear. These are strange times at the moment and I hope this guided sleep meditation helps a little. Stay safe everyone, Thankyou for you support.
My name is Christian Thomas,
There are many more sleep meditations on my meditation vacation channel, please check out this playlist: https://www.youtube.com/playlist?list=PLY7K9GAzFiwkTfZ9__0pQinfAFWuIisR_
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Here is another video you may like: https://youtu.be/RjsRFTJIMAE
Spirit Guide connection meditation: https://youtu.be/yWeT4dxFOkQ
My vlogging channel: https://www.youtube.com/channel/UCX2KzvD7xxhVLurZ3nEmjCw